LIFE LONG ATHLETE | Kc Sport Performance

The Solution for Busy Professionals to Cultivate Sustainable Success, Even with Limited time

This 100% Customised Program is designed for Time-Conscious Leaders Ready
to Achieve Optimal Performance and Transformative Health Habits, Seamlessly.

Are you a busy professional striving for success in the corporate world but struggling to find the time to prioritize your health and well-being? You're not alone. In today's fast-paced and demanding environment, it's all too easy to neglect self-care in favor of professional commitments.

We understand the challenges you face. From back-to-back meetings to endless deadlines, your time is precious, and finding the balance between work and personal life can feel like an uphill battle. You know that investing in your health is essential for long-term success, but where do you even begin?

That's where we come in. The Corporate High Performer Program is specifically designed for individuals like you – high achievers who are ready to take their performance to the next level without compromising their busy schedules.

We recognize that your time is valuable, which is why our approach is efficient, effective, and tailored to fit seamlessly into your lifestyle.

Expert Guidance

Progress Tracking

Goal-Oriented

Accessibility

100% Personalized

Working Together Across 4 Pillars

DEXA SCANS

To kick off the program, we'll begin by uncovering your unique Body Blueprint through a comprehensive testing framework. This involves three key steps: First, we'll conduct DEXA scans to provide precise measurements of your bone density, muscle mass, and body fat percentage offering a clear picture of your current physical state. All festing fees included.

PHYSICAL TESTING

Next up, we'll move on to precise physical performance testing, utilizing cutting-edge Sport Tech devices. These innovative tools measure everything from force production to movement efficiency, providing tangible data on crucial metrics. This data allows us to tailor your program precisely to your unique needs and goals, ensuring optimal results.

BLOOD WORK

Illuminate your internal landscape with comprehensive blood work, revealing insights into your hormonal balance, metabolic health, and nutritional status. By understanding your body at a biochemical level, we can fine-tune your training and nutrition protocols for optimal results.

HABIT TRANSFORMATION

We will help you identify and transform detrimental habits, replacing them with positive behaviours that align with your aspirations and contribute to your long-term success.

NUTRITIONAL CONSULTATION

Our team of experts meticulously assesses your dietary habits to ensure you are fueling your body for optimal performance and sustained energy levels. Through personalized nutrition plans, we empower you to make informed choices that support your goals and enhance your overall well-being.

ENVIRONMENTAL ANALYSIS

We delve deep into your environment to identify factors influencing your performance, allowing us to optimize your surroundings for success.

ENHANCED PERFORMANCE INTEGRATION

With our 100% customized approach, we'll design a regimen perfectly suited to your goals, preferences, and abilities. Accessible through your personalized profile on the TeamBuildr App, this program puts the power of progress right in your hands.

MOBILITY ENHANCEMENT

Unlock your body's full potential through targeted mobility, stability, and flexibility exercises. By improving your range of motion and movement patterns, we enhance your functional capacity, reduce the risk of injury, and optimize overall performance.

RECOVERY AND REGENERATION

Prioritize recovery and regeneration to ensure sustained progress and long-term success. Our program includes techniques and strategies to enhance recovery, reduce fatigue, and promote optimal physical and mental well-being, allowing you to consistently perform at your best.

INCREASE MUSCLE MASS

We prioritize building stronger, more resilient muscles that offer both resistance and mobility. By enhancing muscle strength and functionality, you'll experience improved performance and reduced risk of injury.

DECREASE FAT MASS

Achieve optimal health and wellness by reducing excess fat mass, particularly around the waistline and core organs. This not only enhances your physical appearance but also promotes longevity and overall well-being.

IMPROVE CARDIOVASCULAR FUNCTION

Boost your endurance and stamina by optimizing cardiovascular function. Through targeted exercises and training protocols, we'll help you enhance your heart health and elevate your fitness levels.

WHAT TO EXPECT

All-Inclusive

Evaluation Protocol

Initial Blood Test ✅

Initial DEXA Scan ✅

Performance Testing ✅

Total Wellness Evaluation ✅

Personalized

Fitness Program

24/7 Access to a TeamBuildr Profile ✅

100% Tailored Monthly Fitness Programs✅

Train anytime and anywhere ✅

Non-Gym Training Options✅

Ongoing Coaching

and Guidance

✅ Fortnightly Progress Reviews

✅ 1x Monthly Nutrition Consult

✅ Behaviour Modification Coaching

✅ Direct Communication through the App

Progress

and Results

✅ Enhanced physical fitness levels

✅ Increased energy levels and vitality

✅ Improved body composition and biomarkers

✅ Adoption of sustainable lifestyle habits

THIS IS
FOR YOU IF..

👉 You're a corporate professional dealing with stress and find yourself turning to unhealthy habits, such as stress

eating or excessive caffeine consumption.

👉 You're curious about your body composition and healthy, seeking a personalized approach to improvement.

👉 You've struggled to stay active due to a static job behind a desk and wish to combat the effects of sedentary

work environments.

👉 You've struggled to prioritize your health and well-being amidst a demanding schedule.

👉You've noticed a decline in your physical abilities, such as strength, muscle mass, and power, which has impacted

your mobility and quality of life.

👉You're a seeking to find personalized solutions that align with your unique lifestyle and goals.

MEET YOUR COACH

MATT HARDIMAN

S&C, Performance Coach

Use this space to introduce yourself and share your professional history.

Alexa Young, CA

“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."

STILL CONSIDERING ?

Book a Discovery Call with our head coach,

and share all of your questions.

Whether you have specific questions or simply want to learn more about how our program can benefit you, our complimentary 20-minute consultation is the perfect opportunity to get the answers you need.

Schedule your call now and start your journey towards

sustainable success and optimal health!

FAQs

1. Who is eligible to apply for the Corporate High Performer Program?

This program is ideal for individuals with busy schedules who want to maximize their available time while prioritizing their health and well-being.The Corporate High Performer Program is open to professionals who are looking to understand their physical state and overall health from the inside out.

2. What types of professionals is this program designed for?
This program is designed for professionals from diverse industries who have busy schedules but are committed to improving their health and performance. Whether you're a corporate executive, manager, entrepreneur, or any other professional, our program is tailored to meet your unique needs and goals.

3. How is the coaching and support personalized to each participant?
Our program offers 100% customized coaching and support, with the head coach working closely with each participant to ensure their individual needs are met. Weekly meetings are held to track progress and make any necessary adaptations to the program to ensure success.

4. What specific strategies are taught to help overcome burnout?
Strategies taught in the program to help overcome burnout include stress management techniques, time management skills, boundary setting, self-care practices, and resilience-building exercises.

5. Can you provide more details about the comprehensive testing included in the program?
The comprehensive testing included in the program consists of various medical analyses and studies, all of which are covered by the program package price with no additional fees. These tests provide insights into participants' physical state, health, and overall well-being.

6. How long does the program typically last?
The program is structured with a minimum commitment of six months, allowing ample time for participants to adjust and work toward success. During this time, participants will integrate sustainable changes into their daily routines and install new and healthy habits for long-term health improvement.

7. Are there any prerequisites or requirements for enrolment?
There are no specific prerequisites or requirements for enrolment in the program other than a commitment to improving your health and well-being. The program is tailored to each participant's individual needs and can be adapted accordingly.

8. What sets the Corporate High Performer Program apart from other programs?
The Corporate High Performer Program stands out for its 100% customized approach, comprehensive testing, and ongoing support. We guarantee change and improvement, with results varying depending on the participant's commitment and effort.

9. How are the coaching sessions conducted? Are they one-on-one or group sessions?
Coaching sessions are conducted on a one-on-one basis, allowing for personalized attention and support tailored to each participant's needs and goals.

10. What kind of results can participants expect to achieve by the end of the program?
Participants can expect to achieve overall health improvement across strength, mobility, flexibility, and power, while reducing injuries. Results vary depending on the participant's commitment and effort, but sustainable changes to daily routines and habits are integrated throughout the program.

11. Is there ongoing support available after completing the program?
Yes, ongoing support is available after completing the program to help participants maintain their progress and continue their health and wellness journey.

12. What is the application process like, and how long does it take to receive a response?
The application process involves filling out a form and scheduling a consultation. Responses are typically provided within a few days to a week.

13. Are there any additional costs or hidden fees associated with the program?
No, all testing fees are included in the program package price, with no additional costs or hidden fees.

14. Can participants access the program materials and resources after the program ends?
Yes, participants can access program materials and resources after the program ends to continue their health and wellness journey.

15. What is the refund policy if I'm unsatisfied with the program?
Refund policies may vary, but we are committed to ensuring participant satisfaction and will work with you to address any concerns or issues.

16. How much time should I allocate each week to participate fully in the program?
Participants should allocate a few hours each week to fully participate in the program, including attending coaching sessions, completing assignments, and implementing strategies discussed during sessions.

17. If I can't start right away, can I join the program at a later date?
Yes, participants can join the program at a later date, subject to availability and enrolment deadlines.